Cajun Grilled Chicken

Ingredients

• 2 tablespoons Mrs. Dash® Extra Spicy Blend
• 4 (4 ounce) boneless, skinless chicken breasts
• Juice of one lemon
• 2 teaspoons brown sugar
• Cooking spray

Directions

1. Neatly score each chicken breast on both sides with a sharp knife.
2. Mix together in large bowl, Mrs. Dash® Extra Spicy Blend, brown sugar and lemon juice. Add the chicken breasts and coat thoroughly. Let rest 5-10 minutes.
3. Heat a grill or cast iron grill plate. Spray with cooking spray.
4. Grill chicken breasts on each side, 6-8 minutes, or until juices run clear. Put on plate, cover, and let rest 3-4 minutes. Spoon remaining juices over the top of each breast.
5. Serve immediately.