Ingredients
Before beginning the Maple Syrup Diet, learn more about it.- 3 Quarts of water
- 1 Cup Lemon Juice (fresh if possible)
- 1 Cup Grade B Maple Syrup (not maple flavored, but 100% real maple syrup)
- 1 tsp. Cayenne pepper
Instructions
- Take a clean one-gallon jug and pour in all ingredients
- Shake it all up and drink 8-12 glasses a day, for about three days
- Do not eat any solid foods with this diet
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