Blueberry Orange Smoothie

Ingredients:

• 12 ounces frozen blueberries or 2 1/2 cups fresh blueberries
• 8 ounces vanilla low fat yogurt
• 1/2 cups orange juice
• 1/2 cups milk
• 1 teaspoon vanilla extract

Directions:

1. Whirl all ingredients together in a blender until smooth.
2. Serve immediately.

Chipotle-Lime Crusted Chicken

Ingredients

• 1/2 cup Hellmann's® or Best Foods® Real Mayonnaise
• 1/4 cup shredded Monterey Jack cheese (about 1 oz.)
• 1-1/2 tsp. lime juice
• 1/4 tsp. ground chipotle chile pepper
• 4 boneless, skinless chicken breast halves (about 1-1/4 lbs.)
• 1/4 cup crushed plain tortilla chips

Directions

1. Preheat oven to 425°.
2. Combine Hellmann's® or Best Foods® Real Mayonnaise, cheese, lime juice and ground chipotle in medium bowl. Arrange chicken on baking sheet. Evenly top with mayonnaise mixture, then sprinkle with crushed tortilla chips.
3. Bake 20 minutes or until chicken is thoroughly cooked.

Copycat Honey Bake Ham

Ingredients:

Servings:
8 8

8

Servings Size

Units: US | Metric

• 0.5 (7 lb) spiral cut smoked ham (about 7 lbs. fully cooked)
• 1/2 cup pear juice
• 1/2 cup orange juice
• 1/2 cup firmly packed brown sugar
• 1/2 cup honey

Directions:

1. Preheat oven to 375°F.
2. Place ham, cut end down, in a large baking pan.
3. 3
   Mix pear nectar and orange juice in a bowl.
4. Bake ham for 15 minutes basting frequently with juices.
5. Mix brown sugar and honey together in a small bowl.
6. Brush mixture over ham and bake for another hour or until internal temperature reads 140°F.
7. Honey Baked Ham corporation uses a butane torch to caramelize the glaze to a crust.
8. The ham is placed on top of a huge metal drum covered with foil and caramelized.

Read more: http://www.food.com/recipe/honey-baked-ham-copycat-45896#ixzz1qhNZ8sFW

Bourbon Chicken

• 2 lbs boneless chicken breasts , cut into bite-size pieces
• 1 -2 tablespoon olive oil
• 1 garlic clove , crushed
• 1/4 teaspoon ginger
• 3/4 teaspoon crushed red pepper flakes
• 1/4 cup apple juice
• 1/3 cup light brown sugar
• 2 tablespoons ketchup
• 1 tablespoon cider vinegar
• 1/2 cup water
• 1/3 cup soy sauce

Directions:

1. 1
   Heat oil in a large skillet.
2. 2
   Add chicken pieces and cook until lightly browned.
3. 3
   Remove chicken.
4. 4
   Add remaining ingredients, heating over medium Heat until well mixed and dissolved.
5. 5
   Add chicken and bring to a hard boil.
6. 6
   Reduce heat and simmer for 20 minutes.
7. 7
   Serve over hot rice and ENJOY.

Read more: http://www.food.com/recipe/bourbon-chicken-45809#ixzz1qhN6MJ53

Santa Fe Beans and Rice

• 2 cups cooked white rice
• 1 (15 ounce) can black beans , rinsed and drained
• 1 cup frozen corn
• 1 (10 ounce) can of diced Mexican-style tomatoes (like Rotel)
• 1 cup salsa
• 1 cup low-fat sour cream
• 2 cups shredded reduced-fat Mexican cheese blend , divided
• 1 small red onion , chopped
• 1 (2 1/4 ounce) can sliced ripe olives , drained

Directions:

1.  
   Preheat oven to 350.
2.  
   In a large bowl, combine beans, corn, tomatoes, salsa, sour cream, 1 cup cheese and cooked rice. Season with salt and pepper.
3.  
   Transfer to a greased 2 quart baking dish and top with onions and olives.
4.  
   Bake uncovered for 30 minutes. Sprinkle with remaining 1 cup cheese and bake 5-10 minutes longer until cheese is melted.