Saturday, September 14, 2013

Weight Watchers Crockpot Beef Soup

Ingredients:crockpot-vegetable-beef-soup

1 lb beef stew meat, trimmed
1 (14-1/2 oz) can diced tomatoes, undrained
1 cup sliced carrots
1 cup cubed potatoes (1/2-inch cubes)
1 cup frozen cut green beans
1/2 cup chopped onions
1 pkg slow cooker vegetable beef soup seasoning mix
3 cups water

Directions:

1. Place meat and vegetables in slow cooker.

2. Mix seasoning mix and water together until blended. Pour over meat and vegetables. Cover and cook 8 hours on LOW. Stir well before serving.

Yield: 8 servings
Serving Size: 1/8 of recipe.

WW PointsPlus+ = 3

Nutritional Information:
Calories: 132, Fat 4g, Carbohydrates 11g, Cholesterol 35mg, Sodium 602mg, Fiber 3g, Protein 13g

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